Video 
-
Good morning
1751 Views
-
Rotary Torso
1384 Views
-
Rotary Hip: Gluteus
1794 Views
-
Shoulder Press
1678 Views
-
Hip Abduction and Adduction Machine
1962 Views
-
Vertical Row and Lat Pulldown Machine
1661 Views
-
Leg Press and Calf Raise Machine
1750 Views
-
Lying Leg Curl
1510 Views
-
Abdominal Machine
1689 Views
-
Leg Extension
1849 Views
-
Barbell Single Leg Squats
1828 Views
-
The Smith Machine: Save way to work
1487 Views
-
Cable Hip Abduction
1769 Views
-
Hip Abductor or Outer Thigh Presses
1579 Views
-
Hip Adductor or Inner Thigh Squeezes
1938 Views
-
Chest Press Machine
1505 Views
-
Gluteus Hamstring and Quads Press
1646 Views
-
Seated Calf Raises
1551 Views
-
Hamstring Curls
1704 Views
Share this on WhatsApp