Strength Lower Body 
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Good morning
2027 Views
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Rotary Hip: Gluteus
2050 Views
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Hip Abduction and Adduction Machine
2413 Views
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Leg Press and Calf Raise Machine
2004 Views
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Lying Leg Curl
1758 Views
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Leg Extension
2185 Views
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Barbell Single Leg Squats
2156 Views
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The Smith Machine: Save way to work
1764 Views
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Cable Hip Abduction
2262 Views
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Hip Abductor or Outer Thigh Presses
1841 Views
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Hip Adductor or Inner Thigh Squeezes
2473 Views
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Gluteus Hamstring and Quads Press
1957 Views
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Seated Calf Raises
1862 Views
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Hamstring Curls
1988 Views
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